Your personal gym in Vienna
Personal training tailored to you
Personal training that’s based on science and tailored to each person individually – that’s what we stand for and how we ensure that you actually reach your training goals.
Our studio is a place of success – and that includes yours!
Sports are for everyone
One thing we know for sure: every person can enjoy sports. Our personal gym is a judgement-free space where everybody can discover the joy for movement.
Your pace is our pace
Some things take a little more time than others. We’re here to show you what your body can do and adjust the intensity of your sessions at a pace that makes sense for you.
Your life, your training routine
You’re looking to do your first triathlon and need dedicated training? Or are you struggling to get to the gym twice a week? We’re happy to help either way.
An investment that pays off
What we are doing to maximize your chances for success? Personal support on your individual fitness journey, a gym that’s open all year round and lots and lots of know-how!
Your Optimum team
The boss
Dominik Schmidt
Personal Trainer & CEO
Specialised in
- Training after injury
- Comprehensive Training Optimization
- Mentoring for trainers
Sascha Ghbryal
Personal Trainer
Specialised in
- Post-Injury Training
- Training in Older Age
- Supportive Training for Your Hobby
The Shoulder Blade Police
Leonie Hofer, BSc.
rainer, Sports Scientist, Physiotherapist in Training
Specialised in
- Post-injury training & support for everyday limitations
- Enhancing quality of life & function through targeted strength training
- Comprehensive support combining sports science and physiotherapy
The Motivator
David Ternes, BSc
Trainer, Psychologist in Training (MSc)
Specialised in
- Mental Health & Exercise Psychology
- Sustainable Behavior Change (Intention-Action Gap)
- Stress Management through Training & Reflection
Your Optimum studio
Our gym is located in the 8th district in Vienna (Josefstadt) and has everything you need for an effective workout. We don’t have mirrors and don’t play music in our private gym to ensure you can focus on yourself and your workout 100%.